Building Brain Healthy Habits - March 24th 11am at Harvey Armory

Building Brain Healthy Habits - March 24th 11am at Harvey Armory

Alzheimer’s Presentation in Harvey

Free and open to the public

The Alzheimer’s Association will offer a free presentation titled, Building Brain-Healthy Habits. This free presentation will take place on Tuesday, March 24th at 11 a.m., at the Harvey Armory, 120 8th St. W, Harvey ND. This will follow the Forever Fit class offered Tuesdays and Thursdays from 10-11 by Wells County District Health Unit. This presentation is free and open to the public. This project is supported by funding granted through the North Dakota Department of Health and Human Services, Aging Service Division.

More about the presentation:
Research shows there are everyday habits you can build today to help protect your memory and thinking in the future – even reducing your risk of cognitive decline and possibly dementia. Changing one habit has a ripple effect on others. Even small actions add up to big improvements.

Building Brain-Healthy Habits, an education program presented by the Alzheimer’s Association®, provides research-backed guidance on brain health and the importance of taking action to protect your brain at every age.

In this program you will:

• Learn about healthy habits for your brain, like exercising and eating right.
• Hear why brain health is important at all ages.

Now is the time to build healthy habits. Join us to learn how you can take positive steps to help you live better now and protect your memory and thinking as you get older.

The Alzheimer’s Association is collaborating with the Wells County District Health Unit. Their staff will be at the presentation offering additional information on community resources. Contact Beth Olson at the Alzheimer’s Association at 701-952-0800 or Caitlyn Roemmich at Wells County District Health Unit at 701-324-5459.

This program focuses on healthy habits to help protect brain health. If you have concerns about or are living with dementia, there are several Alzheimer’s Association programs available to support you. Visit alz.org/CRF or call the 24/7 Helpline (800.272.3900) to find resources near you.

Download Flyer (PDF)